GRATIS VERZENDING - GEEN MINIMALE AFNAME - VEILIG BETALEN - RUIME KEUZE - SCHERPE PRIJZEN

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The best adaptogens to reduce stress and improve health, beauty and wellness
The best adaptogens to reduce stress and improve health, beauty and wellness.

'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha, bee pollen, ashwagandha, astragalus. Often called 'nature's miracles', superherbs, or adaptogens, help the body adapt to the stresses of life, whether emotional, environmental or immune related. We've all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition - they help to improve overall health to bring the body back to equilibrium.Featuring twenty of the most easy-to-source and use adaptogens, Superherbs will teach you the history of these ancient herbs, how each can help us in mind, body, beauty and spirit, and ten ways that we can incorporate them into our lives including recipes, teas, tonics, and DIY beauty regimes. Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.

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Karakteristieken Hachette UK 9780349416021. Type boekomslag: Paperback, Taalversie: Engels, Aantal pagina's: 320 pagina's. Minimum bestelhoeveelheid: 1 stuk(s)

Productdetails

DUIN H5H5OB6LJ1N

GTIN 09780349416021

Verschijningsdatum 18.05.2018

Artikelnummer 9780349416021

Hachette UK 9780349416021 boek Paperback Engels 320 pagina's

Hachette UK

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Dit product is helaas niet op voorraad!